Life Coaching is where you breathe, experiment, and strategize without limitation. This is a place where you go to process the moments of your life and get to the heart of what matters. It is where you learn deeply about yourself, who you are, and who you are becoming; what works for you and what doesn't; how you sabotage yourself and how you can create your best, most authentic life. Defined by the International Coach Federation, "coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential".
Beyond Diagnoses: For teens and adults living with chronic illness, disability or other medical challenges, our coaching work supports you in discovering and living your life beyond your diagnosis. By navigating through and facing what is challenging, you make better choices for your health and success.
Middle and High School Students: Whether you are struggling to find your path, figure out who you are and who you want to be, dealing with bullying, or processing family issues, our sessions help you focus your ideas, set goals, gain confidence, and make choices in friends, activities, and attitudes that support you now and in the future.
Coping with Anxiety: Our sessions can help you discover tools to work with and lessen your anxiety by helping you identify triggers, learn how to manage anxiety when you're in the moment, and learn how to respond to triggers instead of react to them.
Siblings and Parent Support: Oftentimes when one family member requires more attention due to special needs or iillness, it creates other issues for siblings and parents. This is a space to release your emotions, work through the stresses of daily life, create balance, and find healthy outlets to express your own needs and challenges.
Women (13-adult): Coaching for young and adult women to find your voice, raise your self-esteem, clarify your goals, and gain confidence.
"My coaching experience with Kim was extremely powerful. Her calm, unique coaching style snuck up on me like a sledgehammer! The 'fighter' in me loved the challenge. Kim's intuition amazes me. She reads her clients so well and dares them to question and overcome their own limiting perspectives. Her insights land so deeply and her encouragement is so rich that you can't help but feel there's but one choice left to explore: boldly rising to your magnificence." -Celeste
"Kim's coaching brings insight and thought-provoking exploration to one's journey of self-discovery. Her gentle approach is nicely balanced with an unfailing ability to return to focus. Kim's ability to move clients to action and create transformative experiences is remarkably powerful. I recommend her coaching for anyone who is seeking to become all they were meant to be." -Melissa